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Vitamin B2 or riboflavin is contained in both animal and plant foods. Those who eat a balanced diet therefore usually consume enough for their individual needs.

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Vitamin B2 or riboflavin is contained in both animal and plant foods. Those who eat a balanced diet therefore usually consume enough for their individual needs.
In most cases, a vitamin B2 deficiency is triggered by a health problem. Vitamin B2 preparations are used to treat the deficiency symptoms associated with it.
Vitamin B2 – also known as riboflavin – is involved in many metabolic processes. Inadequate care can manifest itself in a variety of deficiency symptoms.
Calcium is an essential mineral that plays a crucial role in maintaining the stability of bones and teeth and in supporting proper blood clotting. In certain situations, the additional intake
Calcium deficiency can be caused by inadequate dietary intake and medical conditions. Since calcium deficiency can have serious health consequences, early intervention is crucial.
Calcium is found in both animal and plant-based foods. The body can absorb calcium from animal sources more effectively. Therefore, vegans should pay particular attention to ensuring adequate calcium intake