Vitamin A is an essential nutrient. The fat-soluble vitamin has many important tasks in the body. Among other things, it is indispensable for the visual process. In addition, the vitamin,
Vitamin A is a fat-soluble vitamin essential for the body, as it cannot produce it in its active form. This means we must obtain it from our diet. A deficiency
Vitamin B12 is an essential nutrient, also known as cobalamin and one of the water-soluble vitamins. In the human body, it plays a crucial role in nerve function and blood
Vitamin B12 is essential. The possible causes of a B12 deficiency include dietary factors and certain health conditions. Over time, inadequate B12 intake can cause severe health issues, such as
Vitamin B12, also known as cobalamin, is a collective term for a group of chemical compounds classified as water-soluble vitamins. Vitamin B12 plays several roles in the body, including its
The consumption of coffee and other caffeinated beverages is an integral part of everyday life for many people. This is mainly due to the stimulating effect of caffeine. However, this
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That genes affect body weight, the effectiveness of certain weight loss strategies, and the ability to deal with certain nutrients is supported by multiple scientific studies for each gene. Therefore, the genetic traits determined by this analysis are considered scientifically confirmed.
The adaptations of micronutrient dosing or dietary recommendations derived from these scientific findings require the so-called gold standard for clear scientific proof – these are randomised, placebo-controlled studies. These already exist for folic acid and vitamin B2 but have not yet been published for all genetic effects in this programme. For this reason, the genetic adaptation of micronutrient dosing and food evaluation should be considered logical conclusions and not scientifically proven. Your optional supplements are thus scientifically tailored to your lifestyle, your blood values, and additionally experimentally to your genes – depending on your choice
of analyses.
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