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Folic acid deficiency: symptoms and treatment

Persistent folic acid deficiency can lead to macrocytic anemia, which typically presents with symptoms such as fatigue, pallor, and reduced performance. Treatment usually requires folic acid supplementation.
Folic Acid Deficiency Symptoms and Treatment

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Foods high in vitamin A

Foods high in vitamin A

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Folic Acid Deficiency Symptoms and Treatment

Folic acid deficiency: symptoms and treatment

Persistent folic acid deficiency can lead to macrocytic anemia, which typically presents with symptoms such as fatigue, pallor, and reduced performance. Treatment usually requires folic acid supplementation.
Folic Acid in Pregnancy

Folic acid and pregnancy

An insufficient intake of folic acid during pregnancy can increase the risk of neural tube defects in babies. For this reason, women trying to conceive are advised to take a
Folic Acid Effects and Daily Intake

Folic acid (vitamin B9): Effects & daily requirements

Folic acid, also known as folate or vitamin B9, is a water-soluble vitamin from the B-complex group. It plays a crucial role in many metabolic processes in the body. To
Foods high in vitamin A

Foods high in vitamin A

Vitamin A is important for the immune system, skin and eyes, among other things. To avoid a deficiency, it is necessary to consume the vital nutrient regularly with the diet.

Vitamin A for the skin

Vitamin A for the skin

Vitamin A is an essential nutrient. The fat-soluble vitamin has many important tasks in the body. Among other things, it is indispensable for the visual process. In addition, the vitamin,

Vitamin A: Effect & Daily Requirement

Vitamin A: Effect & Daily Requirement

Vitamin A is a fat-soluble vitamin essential for the body, as it cannot produce it in its active form. This means we must obtain it from our diet. A deficiency

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