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Vitamin B2 – also known as riboflavin – is involved in many metabolic processes. Inadequate care can manifest itself in a variety of deficiency symptoms.
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Vitamin C or ascorbic acid is an essential nutrient that the body cannot produce itself. ✓ Effect ✓ Side effects ᐅ Read more at Novogenia
Persistent folic acid deficiency can lead to macrocytic anemia, which typically presents with symptoms such as fatigue, pallor, and reduced performance. Treatment usually requires folic acid supplementation.
An insufficient intake of folic acid during pregnancy can increase the risk of neural tube defects in babies. For this reason, women trying to conceive are advised to take a
Folic acid, also known as folate or vitamin B9, is a water-soluble vitamin from the B-complex group. It plays a crucial role in many metabolic processes in the body. To
Vitamin A is important for the immune system, skin and eyes, among other things. To avoid a deficiency, it is necessary to consume the vital nutrient regularly with the diet.
Vitamin A is an essential nutrient. The fat-soluble vitamin has many important tasks in the body. Among other things, it is indispensable for the visual process. In addition, the vitamin,