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Phytosterols: Function, Benefits & Side Effects

Phytosterols are secondary plant compounds primarily found in fat-rich plant parts such as nuts, seeds and vegetable oils. Regular intake in adequate amounts can help reduce high cholesterol levels.
Phytosterol: Wirkung und Nebenwirkungen

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Coffee and caffeine

How Long Does Caffeine Last?

The consumption of coffee and other caffeinated beverages is an integral part of everyday life for many people. This is mainly due to the stimulating effect of caffeine. However, this

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Biological age – more than just a number

Biological age is a term that has become increasingly important in recent years. While our calendar age merely indicates the years of life that have elapsed, biological age reveals much

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What are genes?

The blueprint of our body Every human being consists of several trillions of small cells that, when put together, form the tissue of our body. Every single cell contains a

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How do genetic defects arise?

The cause of our innate health weaknesses Experts estimate that each person carries about 2,000 genetic defects. A brief introduction to the world of genes explains in more detail how

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How genes influence our health?

What are SNPs? Find out what single nucleotide polymorphisms (SNPs) are and how they affect your health The human body is made up of about 50 trillion individual cells, and

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Genes and obesity

The science of genes So far, eight genes have been identified that, when defective, have an impact on body weight and the most effectivediet. These eight genes can be analyzed

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