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PerformancePlus

Your personalized genetic analysis with logically derived recommendations focused on your athletic performance and health*

Premium genetic analysis for athletes

PerformancePlus is our premium product that combines insights from our most popular genetic analyses—enhanced with logically derived recommendations for training, nutrition, and health.*


Included are:

Genetic analysis and recommendations from ShapePlus
Genetic analysis and recommendations from LifestylePlus

Performance Sensor Genetic Analysis

Performance Sensor Training Plan

Find out which genes influence your athletic potential.

Discover how your genes can reveal scientifically proven connections to health, performance, and well-being—based on next-generation genetic analyses.*

Entdecken Sie jetzt PerformancePlus

Einen personalisierten, ausführlichen Bericht, der erklärt, wie die individuellen Gene Gesundheit, Leistungsfähigkeit und Wohlbefinden beeinflussen – basierend auf einer Genanalyse der nächsten Generation. Schema F war gestern. Jetzt gibt es eine passgenaue, individuelle Lösung.

Discover what’s inside you - with genetically based insights into performance and health.

Athletes worldwide rely on the services of PerformancePlus. Whether for endurance training, strength sports, or coaching—your personalized genetic analysis provides valuable insights into your individual potential.

Scientific
Results Report

Weight management

Find out which genetic factors influence your weight.

Healthy nutrition

Learn how your genes interact with certain foods.

Detoxification

Discover how your genes influence detoxification processes.

Biological Age

Find out which genes are relevant to your aging process.

Stress management

Learn how you genetically respond to stress.

Athletic performance

Learn how your genes influence your training.

Logically derived
recommendations*

Recipe book for weight loss

100 recipes and 40 menus, logically derived from your genetic analysis.

Shape Training Plan

Exercise plan to guide you in your weight management.

Shape Food Check

Evaluation of approximately 1,400 foods in the context of weight management.

Lifestyle Food Check

Evaluation of approximately 1,400 foods in the context of healthy nutrition.

Performance Food Check

Evaluation of approximately 1,400 foods in the context of athletic performance.

Performance Training Plan

Optimized training for your athletic goals.

Discover exclusive benefits

Are you working as a physiotherapist, personal trainer, nutritionist, or coach for high-performance athletes and want to expand your portfolio?

With genetic analyses from Novogenia, you gain genetic insights that, according to studies, are linked to factors such as body weight, energy utilization, and metabolism—providing guidance for personalized client consultations.

Join Novogenia’s partner network now and benefit sustainably from our collaboration.

Genetic analysis, training plan, nutrition plan

PerformancePlus made up of three components

PerformancePlus combines insights from all three genetic analyses—in five books.

Performance Sensor

Genetic Analysis

Discover your genetic potential

The Performance Sensor decodes your genetic traits and reveals which genetic factors may play a role in areas such as training, recovery, stress management, injury risk, or nutrient utilization.*

How are you genetically built for training?

Find out which genetic factors determine your muscle fiber type and what potential your genes may have regarding endurance.*

Analyze genetic traits that may provide insights into your immune system function and your predisposition to oxidative stress.*

Certain genetic variants are associated with an increased risk of sports injuries – your analysis will reveal whether such markers are present in your DNA.*

Your genetic profile provides insights into how your body responds in high-stress situations and which genetic mechanisms may be involved.*

The analysis reveals whether genetic variants are present that may influence the absorption or utilization of nutrients such as coenzyme Q10, selenium, or vitamin D3.*

Performance Sensor

Training Plan

Logically derived recommendations

The training plan in the Performance Sensor is based on a logically derived interpretation of your genetic analysis. From this, recommendations can be made to guide you in making more informed personal decisions.*

What are the foundations of your genetic training profile?

Learn how genetic factors can influence your training, the role nutrition plays, and how you can strategically consider supplements based on your genetics.*

Identify genetic traits linked to muscle mass and strength development—and use these insights as a foundation for personalized training approaches.*

Discover which markers are associated with recovery capacity and performance development—and how you can incorporate these aspects into your training considerations.*

Discover whether your genetic markers influence how your body processes fats and carbohydrates—a valuable foundation for logically derived nutritional insights.*

Identify genetic indicators that may impact recovery, stress resilience, or sustainable training adaptation—such as during competition phases or to maintain your fitness.*

Lifestyle Sensor

Including recommendations

Genetic analysis for a healthy lifestyle

The Lifestyle Sensor reveals which genetic factors may play a role in areas such as healthy nutrition, detoxification, aging processes, and your stress management—serving as a foundation for more conscious decisions regarding your quality of life.*

What role do your genes play in nutrition?

Discover which genetic traits are linked to processes such as metabolism, the utilization of unsaturated fatty acids, and the absorption of certain nutrients. Our genetic analysis examines selected genetic markers that, according to scientific studies, are associated with key metabolic and nutrient utilization processes—including folate metabolism, iron and calcium absorption, as well as fat metabolism.*

Learn how your genes, according to studies, are linked to cholesterol transport and the processing of omega-3 fatty acids—and receive recommendations derived from these insights.*

Discover which genetic traits, according to studies, are associated with processes in the body’s metabolism and the activity of detoxification enzymes—such as the breakdown of caffeine, alcohol, or toxins.*

Receive information about genetic traits that, according to studies, are linked to processes of cellular aging and telomere stability.*

Learn which genetic traits, according to studies, are associated with processing stress stimuli or regulating behavioral impulses.*

Shape Sensor

Including recommendations

Genetic analysis for weight management

The Shape Sensor reveals which genetic factors may influence your weight—for personalized everyday decisions. Additionally, you receive logically derived recommendations for your weight management.*

What type of diet suits you according to your genetic predisposition?

Find out whether your genetic traits provide clues about how your body processes fats and carbohydrates—and whether you are more of a mixed type.*

Learn how genetic differences, according to studies, are related to your nutrient utilization and how your genes may respond to physical training. This information helps you make well-informed and individually meaningful decisions about your weight management.*

Identify genetic markers that, according to studies, are associated with processes related to hunger and satiety regulation—such as appetite and eating behavior—and gain insights into genetic traits that may influence your eating habits.*

Find out whether your genes provide clues about how your body responds to calorie reduction—and whether this approach might be effective for you.*

Learn which genetic traits, according to studies, are associated with maintaining muscle mass during training or weight loss. Our analysis checks whether such genetic indicators are present.*

Nutrition Plan

Including recipe book

Logically derived nutrition plan

The PerformancePlus nutrition plan is based on the genetic analyses from the Performance, Lifestyle, and Shape Sensors. Receive recipes and daily menus, along with three individual evaluations of approximately 1,400 foods each, in the contexts of weight management, healthy nutrition, and athletic performance.*

Which nutrition suits your goal?

Learn how your body—according to your genetic analysis—responds to different nutrients and receive 40 logically derived daily menus. This enables you to make well-informed decisions about your nutrition.*

Access over 1,400 foods specially rated for you. Our genetic analysis provides insights into how your body responds to certain foods or nutrients—such as whether you metabolize fats or carbohydrates more efficiently.*

Find out how your genes influence the utilization of vitamins and nutrients. Our analysis provides you with insights and logically derived recommendations.*

Certain genetic variants can affect how well your body absorbs, converts, or utilizes specific micronutrients. Our analysis reveals whether such variants are present in you—and provides insights into how your body responds to vitamins and minerals.*

Our analysis provides insights into your individual metabolism—including a list of over 30 snacks.*

Developed over two years by athletes and scientists

The Performance Sensor – developed with scientific expertise and years of experience.

High-performance sports genes analyzed

Pages for your athletic performance

Different training phases

Done once, valid for a lifetime

Start your genetic analysis

1

Saliva test kit

You will receive a saliva test that you can easily perform yourself.

2

Analysis

The samples are sent to our laboratory in Austria and analyzed under the highest quality standards.

3

Results

You will receive your report digitally through a secure access portal and, if desired, also as a printed copy.

Your advantage through genetics

By partnering with us, you enhance your offerings with modern genetic analyses and provide your clients with genetic insights that, according to studies, are linked to factors such as body weight, nutrition, and lifestyle. You can thoughtfully incorporate these insights into your personalized consultations.*

*Disclaimer

Science: Today, there are already about 4 million scientific publications examining the effects of specific gene defects on the human body. A typical finding might sound like this: “If you have gene defect X, vitamin Y cannot be converted and remains ineffective.” A genetic test is only included in the program if the effects of a gene defect have been independently confirmed by at least three different studies. Therefore, the influence of a gene defect is always supported by multiple scientific studies, and the sources for these can be found at the back of each chapter. The genetic traits provided by this analysis are thus considered to be based on scientific research.

Recommendations: Recommendations based on your genetic profile. The recommendations derived from your genetic traits are often not determined by studies but are frequently logical conclusions. For example, if a certain vitamin is ineffective due to a gene variation, the conclusion might be to switch to another vitamin with a similar effect. This can be achieved through changes in your diet or supplements. It is important to understand that the recommendations developed by our experts are not based on randomized, placebo-controlled studies but are logical inferences based on your genetic traits.

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