Vitamin B12 is an essential nutrient, also known as cobalamin and one of the water-soluble vitamins. In the human body, it plays a crucial role in nerve function and blood
Vitamin B12 is essential. The possible causes of a B12 deficiency include dietary factors and certain health conditions. Over time, inadequate B12 intake can cause severe health issues, such as
Vitamin B12, also known as cobalamin, is a collective term for a group of chemical compounds classified as water-soluble vitamins. Vitamin B12 plays several roles in the body, including its
