forum-csr.net – Holistic approach: Slowing down aging

Dr. Daniel Wallerstorfer of Novogenia explains how genetic analyses and a healthy lifestyle can influence biological age.
Forum Nachhaltig Wirtschaften Novogenia

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Date17.08.2024
MediaForum Nachhaltig Wirtschaften
Sourceforum-csr.net

The article emphasizes the importance of genetics and lifestyle in the aging process. Dr. Daniel Wallerstorfer, biotechnologist and founder of Novogenia, explains that approximately 40% of the aging rate is genetically determined, while 60% can be influenced by lifestyle choices. Telomeres, the end caps of chromosomes, play a key role: their length determines cellular aging. A personalized diet, based on genetic analyses, can help reduce biological age. Factors such as smoking, overweight, and lack of exercise accelerate telomere shortening and thus the aging process. 

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